Yoga & Yoga Nidra
Namaste. I’m Tracy and I’m a Certified Yoga Therapist (300hr YAI) and Teacher (200hr YA) committed to sharing the physical, mental, emotional and spiritual benefits of yoga therapy, as well as inspiring positive lifestyle habits and attitudes.
Join me for online or in person private classes and experience transformation and well-being through relaxation and gentle, therapeutic yoga practices.
Yoga Therapy and Massage
@ The Green Side Pretoria
27 18th Street, Hazelwood, Pretoria
Schedule (all times are South African Standard Time)
Online Yoga Nidra / Meditation
Every Tuesday 18h00 – 18h30
Join me for live Yoga Nidra or Meditation every Tuesday. The online experience allows you to join from anywhere. You can participate while seated or lying down, camera on or off. There is no experience necessary and no movement required, so anyone can enjoy and benefit from these yoga nidra sessions.
Secure donation via Payfast. Enter the amount below and select Pay Now.
Book your Online Yoga Class
Click below to make your booking. You will receive your zoom access details by email.
