Online Meditation, Hatha Yoga and Chair Yoga Classes
Namaste. I’m Tracy. I’m a certified yoga therapist and teacher, passionate about healing and transformation. I teach Hatha, Vinyasa, Yin Yoga and Chair Yoga.
My classes focus on creating and cultivating awareness, acceptance and compassion, towards yourself and others. I am committed to sharing the physical, mental, emotional and spiritual benefits of yoga, as well as inspiring positive lifestyle habits.
I offer private and group sessions online and in person in Pretoria, South Africa. Class times below are all SAST (South African Standard Time).
New students and clients are required to complete this form before your first class.
Book your online group classes via the booking button. You will find secure payment options below.
Pricing
Online and in person group and private sessions.
Payment in South African Rands or US Dollars.
Monthly online yoga, chair yoga and meditation group sessions as well as private one on one yoga training / yoga therapy / yoga massage
Group sessions
Online Group sessions (30 minutes – 50 minutes):
DROP-IN: R80/ $5
Monthly fee: R450 / $25
The MONTHLY fee is to attend all or some of the online group classes (unlimited) per month.
Private sessions
Private sessions (60 – 90 minutes):
R550 or $35 per session.
Payment methods accepted
Payment options
Select your payment option below and enter the amount and then Pay Now. You will be directed to the Payfast or Paypal secure payment gateway to process your payment.
- Payfast (South Africa)
- Paypal (worldwide)
Select Pay Now to enter the amount
Book online
Try chair yoga online! Chair yoga is gentle and nourishing and accessible to all bodies.
No mat or props needed. No experience needed. No pressure. No excuses!
Experience all of the benefits of yoga without getting off your chair or even your sofa.
These classes are slow and mindful, with the intention of cultivating awareness, acceptance and compassion, towards self and others. I am committed to sharing the physical, mental, emotional and spiritual benefits of yoga, as well as inspiring positive lifestyle habits.
Chair Yoga Online | Book Online Chair Yoga | Gentle therapeutic practices for physical, mental and emotional well-being and balance